HOW TO SET YOURSELF FREE FROM THE PRISON OF THE MIND: 1.. Artwork

Scarred But Not Damaged

My Podcast helps people especially women that have experienced domestic abuse of any form and those experiencing emotional pain and trauma or anyone that has experienced adversity or challenges in one form or the other. This podcast will bring a message of hope, awareness and healing for victims and survivors of life's traumatic events, some might have experienced in childhood and now adults or they have gone through adverse childhood experiences such as domestic abuse, neglect, abandonment and attachment issues etc or experiencing a disability seen or hidden. This podcast aims to empower create awareness and inspire people who are hurting and broken from domestic abuse to heal and discover themselves so they can feel completely whole and live without limits.Message is wholeness for people experiencing pain or trauma as a result of abuse or adversity !! It is also for someone caring for or living with a disability of any form and the challenges they face daily. This podcast will help to bring awareness and insight to people so they can understand what people with hidden disabilities face every day . It also helps to signpost people where they can find help and support.Thank you.

All Episodes

Scarred But Not Damaged

HOW TO SET YOURSELF FREE FROM THE PRISON OF THE MIND: 1..

November 29, 2021 • Undaunted N • Episode 14

Hello Beautiful Souls!

I shared how my mind played a significant role when I was in a dark place in my life.
I felt all alone and felt I was the only one going through what I was going through.

Coming from a culture where people are secretive about their personal struggles made me believe my issues were unique to me. If only I could relate with one or two stories that were related I bet I would never have wallowed in pain and self pity, but guess what everybody seem to be faking to be fine .

That took its toll on my emotional wellbeing at the time. For as long as I stayed in the place the battle in my mind was real and alive. I was there for years......( Yes years!!)

After many major life events that occurred in my life and things got worse, I eventually got to a place where I had a shift in my mind as the quest for knowledge led me to my journey of freedom and transformation. These and many more was shared on this podcast.

If you were affected by this podcast kindly contact me on Instagram @Scarredbutnotdamaged

Thank you for listening.